Selamat Datang Ke
Cabaran Kurus & Sihat
Apa yang Anda Akan Pelajari
Cabaran Kurus & Sihat bersama Dr Zubaidi selama 30 hari akan memberikan penurunan berat badan minima 5kg- 10 kg. Dr Zubaidi akan memberikan tips dan panduan cara untuk menurunkan berat badan yang sangat praktikal.
Material Includes
- 60 Interactive Video Dr Zubaidi
- E-book Diet Sihat Dr Zubaidi
- Botol air 2 liter
- Q&A Session
- Webinar bersama Dr Zubaidi
Course Curriculum
01. Pengenalan Cabaran Kurus & Sihat Bersama Dr Zubaidi
7 langkah Cabaran yang perlu anda lakukan
Persediaan Cabaran Kurus & Sihat
Kemaskini maklumat anda!
02. 7 Langkah Cabaran Kurus & Sihat
Langkah 1 : Melakukan Diet IF
Langkah 2 : Pengambilan Makanan Bernutrisi
Langkah 3 : Pengambilan air yang mencukupi
Langkah 4 : Melakukan senaman harian
03. Cabaran Kurus & Sihat Bermula
Hari 1 : Cabaran Kurus & Sihat Bermula Hari ini!
Hari 2 : Apa Yang Perlu Kita Makan?
Hari 3 : Kenapa memilih IF?
Hari 4 : Kenapa perlu ambil minyak sihat?
Hari 11 : One Meal A Day (OMAD) Dalam IF
What Student’s Say
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Thousands of easy‑to‑install add‑ons mean you’ll never outgrow your website. Collect leads, create contact forms, create subscriptions, automatically backup your site.
Plans For This Course
See below our three main plans for our courses. It starts from here! You can teach yourself what you really like.
RM250 RM350
Cabaran Kurus & Sihat 30 Hari
Better for growing businesses that want more customers.
- Unlimited access to 22,000+ classes
- Admin functionality and user management
- Personal Coach
RM150 RM250
Cabaran Kurus & Sihat 14 Hari
Better for growing businesses that want more customers.
- Unlimited access to 22,000+ classes
- Admin functionality and user management
- Personal Coach